Publisher : Brad Newton
Course Length : 2.5 hours
Course Language : English
You've just walked into a gym and have no idea what you're doing.
You have no idea how much weight to lift or how many reps and sets you need to do, to build muscle.
Don't worry, unless you hire a personal trainer, most people have no idea either.
This lack of basic knowledge is the reason why most people fail to make progress and fail to get results from their gym membership.
Thousands of students enrolled writing in scores of 5 star reviews from other courses are saying:
"Brad is very thorough and drills the info right in your head. Extremely helpful for beginners and people who are so overwhelmed with the noise out there. Engaging and comprehensive."
– Amanda Fahda
"Best course I've seen on this topic. Instructor is great at explaining everything!"
– Kerry Smith
"Awesome course! Finally, a common sense approach to weight loss and how to lose fat and build muscle. I have read so many of the "in" diet books recently and was more confused than ever. "Wheat is bad, fat is good, don't eat animal products" the lists and books go on and on. I am enjoying this course and am gaining the knowledge to have a lifelong plan. This is a must if you want a common sense approach that you can make work for you!"
Don't be like 95% of people that struggle in the gym, week after week, grinding away and not getting results.
Put an end to feeling frustrated from lacklustre results and wasting your time "guessing" perfect rep ranges, sets, weight, etc.
By enrolling in this course, you'll be able to join over 13,000 followers on my Facebook page, and the ability to ask me any questions you may have as you progress through the course.
ZERO Experience Required - designed for absolute & confused beginners that feel like they are not making any gains or progress in the gym.
Thank you so much for taking the time to check out my course. I know you're going to absolutely love it, and I can't wait to share my knowledge and experience with you on the inside!
Why wait any longer?
Click the green "Take This Course" button, and join my course 100% risk free now!