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Meditation Awareness Self-realization

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Publisher : Rahmet Raschedian

Course Language : English

In this course, you'll learn, 

  • How to Meditate
  • the difference between you and your body
  • the difference between you and your mind
  • the difference between you and your thoughts
  • the difference between you and your feelings
  • Who You Really Are

You'll learn to do practical simple experiments with your own body to understand your own body system and learn the different parts of your body system. 

There's no mantra and no belief system here. The technique that you learn here can be used every day, even while you are working.