Free Udemy Courses and Zero Broken link.
The only website where expired courses are deleted.

Meditation Awareness Self-realization

Share :

Publisher : Rahmet Raschedian

Course Length : 1 hour

Course Language : English

Description

In this course, you'll learn, 

  • How to Meditate
  • the difference between you and your body
  • the difference between you and your mind
  • the difference between you and your thoughts
  • the difference between you and your feelings
  • Who You Really Are

You'll learn to do practical simple experiments with your own body to understand your own body system and learn the different parts of your body system. 

There's no mantra and no belief system here. The technique that you learn here can be used every day, even while you are working.

Who is the target audience?
  • Anyone who wants to get rid of all their mental problems, like stress, fatigue, etc. once and for all.
  • Anyone who wants to understand the root of their own mental problems.
  • Anyone who wants to know who they really are.
  • Anyone who wants to understand their own mind, body and emotions completely.
Requirements
  • This course has no prerequisites.