Publisher : Brad Newton
Course Language : English
This online flexible dieting course will teach you how to use highly effective flexible dieting strategies to lose fat and build muscle by eating the foods you enjoy, without starving yourself or wrecking your metabolism.
Over 3,700+ students enrolled in the previous version of this course. This course is one of the most popular flexible dieting courses available online.
I will teach you simplified fat loss methods used by fitness models without spending ridiculous amounts of money on meal plans, supplements or useless books.
With over 4 hours of video content, this course is the most comprehensive and practical flexible dieting course available.
What will you learn?
The freedom to eat the foods you enjoy the most, on a frequency that suits you. You will never be enslaved by food choices ever again.
You will learn the simple blueprint for how to eat as much as possible while losing fat and preserving muscle.
You will learn how to calculate your macro-nutrient requirements to maximise fat loss or muscle growth
Lose fat and build muscle with ease without any of the marketing hype—expect to lose one pound of fat and feel amazing in your first week in this course.
You'll learn how to use MyNetDiary or a simple spreadsheet to keep track of your macro-nutrient targets, ensuring you continue to lose fat and build muscle with ease.
Save hundreds of dollars never needing to pay someone to give you a cookie cutter meal plan, ever again.
Scientifically proven strategies used by fitness models and bodybuilders that can be applied by anyone with no background in fitness or nutrition.
After taking this course, you will never feel restricted by food choices again. You will finally take back control of your health and fitness, and dominate in this area of your life.
I can't wait to see you in the course!