Publisher : Timothy Maxwell
Course Language : English
Most people will be affected by back pain at one point in there life or another. Just because the odds are that you'll experience doesn't mean you have to be a helpless victim of the odds. Whether you are already experiencing back pain or you want to do everything in your power to prevent it, this course can give you some tools to make those goals a reality.
Easy to follow instructional videos with easy to understand explanations and modifications. The best part is you can do this at home, in the office, or where ever you decide you want to beat back pain.
These routines can be done as often as you'd like, even everyday!
Take control of your back health now!