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Meditation For The Present Moment - 5 Present Breaths

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Publisher : Jonny John Liu

Course Length : 30 mins

Course Language : English

Description

What is the Present Moment?

You probably have heard the term "Present Moment" from gurus or read it from books. But instead of imagining what the Present Moment is, I have created a guided meditation for you to actually experience it.With each passing moment you will be taken deeper and deeper into the Present Moment until you develop the Knowing of what it really is. 

This technique is sponsored by CreationwithinCreation 


Who is the target audience?
  • Anyone who wish to develop Inner Stillness / Stability / Insight and experience what the Present Moment is first hand
Requirements
  • None