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Own it! A Psychology of Freedom

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Publisher : Nathaniel Chapman, Psy.D.

Course Language : English

This course is based on the principles of William Glasser's Choice Theory. Students  will  be introduced  to a psychology of personal freedom that empowers people to focus on internal locus of control as opposed to the external locus of control  mentality that festers in our society. Students will have an opportunity to reflect on the concepts of the theory and how to apply personal responsibility  to their lives.  Students will leave the course with tangible  cognitive tools  they can use  to combat pessimism, anxiety and depression , improve  self esteem and relationships at home and work one choice at a time.