Free Udemy Health Fitness Courses

Better balance and fall prevention after 50

Alles fühlen, was auftauchen möchte!

Tap into the power of your life energy (Qi) and bring focus, clarity, strength and health into your life.

Learn from a Master Trainer, and practice these time saving exercise strategies to fit workouts into your busy day.

Learn about Passive Aggressive Behavior and Protect Yourself

Keto Diet: The Ultimate Fat-Burning Guide To Learn Ketosis & Fat Loss Without Restricting or Counting Calories

Improve your sleep with education, meditation, CBT, learn about medication, and much more in this course!

A mandatory first aid course covering all of the common injuries and illnesses especially of children.

Enjoy guided meditation, yoga, pregnancy education, proper preparation for the birth and SO much more!

Learn How to Transform Your Body With the KettleBells advantage

How to lose weight, burn fat and reach your weight loss goal easily! (Nutrition, Fitness, Personal Development)

Discover key nutrients that decrease urges, cravings and withdrawal symptoms.

Dem Kopfschmerz begegnen

Wie du auf einfache Art abnimmst, Fett verbrennst und dich Wohlfühlst!

Learn and reflect about mental athlete. Engage to develop reflections and learn other ways to challenge in the sport.